All the benefits of Green Tea for hair

Green tea is the healthiest out of all types of tea. It is obtained from the same plant as black tea, but the difference is that it's not allowed to ferment, which is why it maintains all its properties and benefits. It has many beneficial properties for your skin, such as its antioxidant, purifying and rejuvenating effect. But did you know that it has many properties for your hair too? It is a natural home remedy that's very effective to keep your scalp in perfect condition. It gives it strength and luster, plus it can help remove dandruff, psoriasis or other scalp irritations naturally. You can apply it on your hair as a conditioner or mask and you will notice the results soon.

Properties and benefits of green tea

Green tea has numerous properties, such as being antioxidant, which is the most popular of its benefits. In its composition we find:

• Amino acids: valine, arginine, niacin, theanine and histidine.

• Vitamins of groups A, B and C, such as vitamin B2, or riboflavin, which helps in the vitality and shine of the hair. Vitamin C also helps the hair stay nice and its deficiency makes the hair look dry.

• Carotenoids, which are pigments found in some plants and help prevent dandruff and promote hair growth.

• Minerals such as magnesium, sodium, potassium, iron, among others.

Green tea and alopecia: slows hair loss

Some components of green tea such as catechins inhibit the alpha 5-reductase enzyme, which is an enzyme in the body that converts testosterone to DHT (dihydrotestosterone). DHT acts on hair loss, especially in men, and therefore reducing its advance, green tea will help to curb that fall. It also makes the amount of hair lost diminish.

In addition, among its components are zinc, chromium, ascorbic acid, selenium or manganese that also help to reduce hair loss.

Green tea helps to relieve stress or even get rid of it, as hair loss is often due to stress, so it will not only help you relax but to stop your hair from falling too.

In addition, it helps to get rid of parasites that destroy the roots of the hair and weaken it by causing it to fall.

It stimulates hair growth

Studies have been conducted that have proved that one of the most powerful antioxidants in green tea, epigallocatechin gelate (GEGC), stimulates hair growth.

In addition, it inhibits the action of some enzymes that contribute to baldness.

Green tea for oily hair

Green tea decreases fat production in the hair, so it is perfect to apply after washing it.

You should simply prepare a green tea as if you were to take it, as an infusion and apply it after washing your hair. Do not rinse it, do not worry, it will not leave your hair dirty or sticky.

Green tea to darken hair

Another benefit of green tea for hair is that it helps to darken it, which is very useful if you don't want to add any chemicals to your hair and prefer to cover grey hairs naturally. It does not work as a dye, but does help to disguise them.

Simply, applying it over the area with dry hair will help to disguise them, but not to cover them. If you also make an infusion with green tea and rosemary (which goes great in dark hairs) will help to darken them even more.

Green tea to reduce dandruff and psoriasis

Green tea helps people with scalp problems, such as dandruff and psoriasis, by soothing the skin and decreasing inflammation.

After washing your hair, soak a cotton ball in an infusion of green tea and spread it all over your scalp, massaging gently.

Green tea brings shine to your hair

Green tea keeps the scalp in good condition, as we have seen, but it also adds shine and volume to your mane.

You can apply an infusion of green tea in a spray bottle to spray on your hair and give it an improved look.

How to apply green tea on your hair

Now that you know all the benefits and properties of green tea for hair, the most common is to prepare an infusion and apply it directly on damp or dry hair; the most common method is to do so once we have washed our hair.

Green Tea Conditioner

However, you can also apply it as a conditioner or hair mask. To prepare this conditioner, you just have to boil water and make tea, but instead of using one green tea bag, use two. Add a tablespoon of coconut oil and another of honey and mix everything very well. It is better to use this conditioner straight after making it, so when you go to wash your hair, prepare it a short while before so it can cool down. Then let it stand for at least half an hour and rinse it off.

Green tea will give you all the properties we have mentioned above and the coconut oil along with the honey will leave it hydrated and shiny. Of course, if you have greasy hair it's not recommended, since coconut oil can create oiliness in your hair . In that case, it is best to only use the green tea.

Green Tea Hair Mask

To prepare this hair mask, you will need natural green tea, which does not come in sachets. If you only have the bags, open them to gather their contents. In this case, we will beat an egg with two tablespoons of green tea.

Egg albumin improves its resistance and green tea will also prevent the fall and give it strength. It is best to use the mask before washing, so grab your hair divided into several sections or tufts and apply the mask on each one. Let it act for 30 minutes and then wash it with normal shampoo.

Although it is faster applied topically and directly on the hair, you can also find green tea in capsules or flasks with drops. The dropper may be useful to apply to the scalp.

And you can always have an infusion of green tea that will improve the health of your hair from the inside.